3. Likhita: Here is the prepared repetition on the mantra that requires the practitioner to write the mantra repeatedly in the notebook or on paper. This technique combines the act of producing with mindfulness, reinforcing the mantra’s effect via each Bodily and psychological engagement. Mantras might indirectly erase terrible karma, https://spencerfklps.theobloggers.com/45780460/baglamukhi-for-dummies