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Gastrointestinal health - An Overview

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Food decisions Have a very immediate impact on stool consistency. A diet regime missing in fiber typically causes constipation, while an extra of fatty or spicy foods can lead to loose stools. Fiber-wealthy foods like total grains, fruits, and veggies can assist regulate bowel movements by including bulk to stool https://gutflorabalance90099.blogunteer.com/36230037/intestinal-microbiota-things-to-know-before-you-buy

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