Jiu-Jitsu offers dads a rare chance to focus on themselves, free from outside pressures. While many think it’s only about fitness or fighting, the true rewards show up off the mats. Fathers gain resilience and patience that improve family dynamics. Best of all, kids see an example of growth in action. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/