A higher ankle sprain includes injury on the syndesmotic ligaments, which hook up the tibia and fibula (the two bones on the decrease leg) previously mentioned the ankle joint. These sprains usually take place on account of forceful twisting or rotational injuries. Be sure to correctly tape your ankles or https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB