Afterwards inside the posting, you will find out how scientists measure the amounts of antioxidants in foods. Berries are a great source of natural vitamins which include vitamin C and as a consequence are strong antioxidants. Beta-carotene is the antioxidant pigment that gives many fruits and veggies their bright shades. https://www.onehealth.sg/2021/12/06/liveon-the-ultimate-age-reversing-beverage/