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What exactly is Forest Bathing Meditation?

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Forest Bathing Meditation is not really about climbing or Bodily exertion; in its place, it’s about slowing down and mindfully experiencing the organic setting. By consciously participating Together with the sights, Seems, smells, and textures with the forest, practitioners can realize a condition of leisure and heightened consciousness. This apply https://ecovitalliving.site/forest-bathing-meditation/

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