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Teach self-defense for Dummies

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This could make you more challenging to select up and provides you an extra minute to attack them and fend them off by stomping on their own shins or repositioning for just a frontal defense. Here is the principle at the rear of martial arts techniques like Jujitsu and various https://mydirectoryspace.com/listings13141071/the-fact-about-muay-thai-that-no-one-is-suggesting

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