When snacking isn’t advisable on the keto diet, snack foods could be eaten before, after, or during a meal. Consider a keto snack a dessert or appetizer that helps hold you total concerning meals. This high-protein overnight French toast casserole is surely an easy, scrumptious breakfast ideal for meal prep https://andyymidl.robhasawiki.com/11171525/about_keto_constipation