Seerat Kaur Marwaha The optimistic results of gratitude prolong past psychological health and fitness. Gratitude journaling can help with improved sleep, reduced blood pressure level and enhanced immune purpose Gratitude is frequently called the caliber of becoming grateful along with the readiness to show appreciation for and return kindness. https://www.dailypioneer.com/2025/state-editions/power-employees-up-in-arms-against-privatisation-move.html