Successful anger management often focuses on coping techniques to much more properly approach these sturdy feelings and keeping away from triggers to keep your anger at bay. But discussing your feelings and trying to find a different perspective with a scenario is not really similar to venting. Basically venting your https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/