I looked within the Suzy-Q (my hands down favorite junk food) inside the grocery store and didnrrrt have to have it and eat it on approach home. High fiber foods like dry beans, oatmeal, bran or raisin bran cereal, whole grain bread and peanuts be an aid to manage type ii diabetes. https://kianauwhv381540.Timeblog.net/64610382/defending-your-health-from-sugar